Tweeter button Facebook button Youtube button
Legendary Fitness - Where Legends Are Made

PiYo Workout – CO...

The long awaited arrival of the PiYo Workout has everyone on the edge of their seats. Many of you may be curious about what it is, what the results will be like, what you will get with your order, when does piyo come out, etc. Just read below to get the full details! What Is PiYo...

FREE Coaching To Make Y...

  Welcome to LEGENDARY FITNESS!! This is where Legends are born! If your not willing to do what it takes to become a Legend then LEGENDARY FITNESS is not for you. My name is Coach Leland and I am a Diamond Level Team Beachbody Coach. I started the LEGENDARY FITNESS Community after...

Weight Loss Tricks REVE...

People are always trying the latest “Weight Loss Tricks” to try and lose those last 5 to 10lbs to get to their goal weight. They try to be very strict with their diet and exercise correctly and adequately and still the scale does not budge and the pants aren’t fitting...

How To Get Six Pack Abs

Are Six Pack Abs Easy To Achieve? I can count a hundred times, at least, people asking me how to get six pack abs like I achieved (I’ll toot my own horn for once).  I always tell them the usual thing and then I get a usual response of “I can’t do that” or...

Will Exercise Stunt A C...

Ahhh, the age old question arises yet again. While studying to become a personal trainer and taking a few anatomy and physiology classes I learned the answer to this question that has been a huge debate over the years. You hear moms (no offense) all the time sound scared or go against...

What Protein Powder Is ...

So your looking to buy the best protein powder, but you have no clue what kind to get or brand. There are many different kinds out there, but I’m going to hit the most popular ones; whey, casein and vegan. Which one is best for you to buy? How often should you take it? Should you...

My Shakeology Review

Another Meal Replacement? Oh Boy.. Shakeology Review When I first heard about this shake called Shakeology I immediately knew I wanted to try it. I kept seeing the small advertisements for it after my Beachbody workouts so I decided to give it a shot. They claimed it would reduce...

Are Your Ankles Hurting...

I have been getting a lot of questions from the people I’m coaching lately and the main one is “should my ankles be hurting with Insanity?” Well the answer is yes. If your are new to an extreme workout like Insanity and not used to jumping so much then there will be an...

What Is Paleo Food

The Paleo Food craze is starting to take the world by storm. Unless you live under a rock (pun intended), actually even if you do, I’m sure you have heard about it. It’s a concept that was brought about to try and simplify our eating habits. Basically to eat like the cavemen...

[Review] Isobag

If you looking at purchasing an Isobag, then odds are you are on the go all the time. I’m going to do my best to give you the best Isobag Review possible so you are fully confident in whether or not this bag is the right one for you. So let’s cut right to the chase shall we?...

1 Week Diet Plan

If you clicked on this link then I think it’s safe to say you are looking for a sample 1 week diet plan or something that will at least get you started on the right track with your weight loss. Before you read the 1 week diet plan below I want to go over a few things that will be...

Personal Trainers In Ha...

If you are reading this, then I’m assuming you are looking for personal trainers in Hattiesburg MS. My name is Leland Yarnell and I’m a Certified Personal Trainer through NESTA and currently studying Exercise Science at the University of Southern Mississippi. Let me tell you...

How To Pick A Healthy E...

Picking a healthy eating schedule can be quiet a challenge with how busy our lives are nowadays. Chances are you having to take kids to soccer practice or to birthday parties or some kind of function. If you don’t have kids then you are either in school or working full time, or...

Does P90X Work?

You have been hearing about this workout program and you have been asking yours “Does P90X Work?” I’m going to do my best to give you the genuine facts and my personal opinion of the product. I am a certified personal trainer through NESTA with 3 years of experience as...

Beachbody Account ̵...

Get your free Beachbody account by clicking here today! While you are here, let me tell a few things about your beachbody account and all the great tools are resources it comes with. I’m going to break it down for you easy so you know exactly how to use it to your advantage so you...

Best Ab Workouts

The Best Ab Workouts have been kept a secret until now! Below I’m going to show you my top 10 favorite ab workouts that are guaranteed to get you shredded and strong for summer! Be consistent and watch your results skyrocket. Make sure you comment below and let me know how these...